Weigh In record (no journal entry) for 05 December 2018
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59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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770 kcal
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Fat: 35.86g | Prot: 58.17g | Carbs: 51.78g.
Breakfast: Adria Biscoito Folhata, Café, Tirolez Requeijão Cremoso, Pão de Leite, Marilan Bolacha Maizena. Lunch: Arroz Branco (Cozido), Pernil Assado, Tomates, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem. more...
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Losing 0.2 kg a Week
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milamorita's Weight History
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