Weigh In record (no journal entry) for 05 December 2018
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71.6 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1741 kcal
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Fat: 91.91g | Prot: 43.40g | Carbs: 181.91g.
Breakfast: У Палыча Кулич, Избенка Масло Сливочное, У Палыча Кулич. Lunch: Планета Витаминов Черника, Ашан Сыр Дор Блю, Хлебный Дом Хлеб Зерновой. Dinner: Избенка Рулет Бисквитный. more...
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steady weight
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Tristan2017's Weight History
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