Weigh In record (no journal entry) for 05 December 2018
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80.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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234 kcal
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Fat: 10.80g | Prot: 8.60g | Carbs: 26.20g.
Breakfast: Tirol Queijo Mussarela Fatiado, Nestlé Nesfit Integral (Pacote). more...
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Losing 2.1 kg a Week
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Aline M S Lara's Weight History
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