Weigh In record (no journal entry) for 05 December 2018
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92.8 kg
Lost so far: 56.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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263 kcal
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Fat: 13.50g | Prot: 10.83g | Carbs: 23.99g.
Breakfast: Philadelphia Doppelrahmstufe (30g), Aldi Bio Bio-Vollkorn-Knäcke mit Leinsamen, Cappuccino, Cappuccino. more...
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Gaining 3.5 kg a Week
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carmenlugi's Weight History
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