projetodisney's Journal, 05 Dec 18

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Weigh In record (no journal entry) for 05 December 2018

79 kg Lost so far: 17.6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:

367 kcal

Fat: 13.33g | Prot: 25.25g | Carbs: 37.12g. Breakfast: Catupiry Requeijão Cremoso Light, Fortaleza Cream Cracker. Lunch: Extra Fígado Bovino. Dinner: Macarrão com Molho de Carne, Fortaleza Cream Cracker. Snacks/Other: Queensberry Geléia de Amora 100% Fruit, Mamão Papaia. more...

1952 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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projetodisney's Journal, 05 Dec 18

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projetodisney's Weight History