Weigh In record (no journal entry) for 05 December 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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2926 kcal
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Fat: 91.63g | Prot: 277.93g | Carbs: 274.31g.
Breakfast: Parmalat Leite Integral, Wise Whey, Power One Pasta de Amendoim Integral, Power One Pasta de Amendoim Integral, Kefir de Leite, Farelo de Aveia, Wise Whey, Tirol Doce de Leite, Banana Caturra, Tirol Queijo Prato Lanche, Naturovos Clara de Ovo Pasteurizada Resfriada, Ovo, Passarela Pão Hambúrguer . Lunch: Azeite de Oliva Extra-Virgem, Azeite de Oliva Extra-Virgem, Quero Feijão Carioca , Galo Macarrão , Seara Filezinho de Peito (Sassami). Dinner: Banana Caturra, Naturovos Clara de Ovo Pasteurizada Resfriada, Wise Whey. more...
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steady weight
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danielfelipe1's Weight History
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