Weigh In record (no journal entry) for 05 December 2018
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65.8 kg
Lost so far: 30.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1177 kcal
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Fat: 67.38g | Prot: 86.17g | Carbs: 51.55g.
Breakfast: Linea Chocolate Branco Zero Açúcar (30g), Silk Leite de Amêndoas, Quaker Farelo de Aveia, Banana Prata, Ovo, Giroil Psyllium Fibras. Lunch: Salmão no Forno ou Grelhado, Tomates Cereja, Queijo Parmesão (Ralado), Torresmo, Rúcula. Dinner: Lindt 85% Cacau, Walmart Queijo Mussarela, Ovo. more...
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Losing 0.0 kg a Week
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giorgia.buganza's Weight History
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