Weigh In record (no journal entry) for 05 December 2018
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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453 kcal
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Fat: 22.71g | Prot: 17.39g | Carbs: 43.52g.
Breakfast: Соленые Крекеры, Россия Щедрая Душа Российский Темный Шоколад, Кофе с Сахаром, Картофельное Пюре, Омлет или Яичница. more...
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Losing 3.5 kg a Week
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kanevskaya_darya's Weight History
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