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De eerste vakantiekilo is er weer af. 💪🏻
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92.9 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1396 kcal
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Fat: 42.83g | Prot: 68.50g | Carbs: 182.88g.
Breakfast: Duo Penotti Chocopasta, Waldkorn Brood. Lunch: Waldkorn Brood, Becel Light, Venz Kwinkslag. Dinner: Ajam Ketjap, Nasi Goreng. Snacks/Other: Eierkoek, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
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Losing 4.9 kg a Week
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Cezanne07's Weight History
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