Weigh In record (no journal entry) for 04 December 2018
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119.9 kg
Lost so far: 3.3 kg.
Still to go: 55.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1697 kcal
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Fat: 69.23g | Prot: 21.68g | Carbs: 198.09g.
Lunch: Walnüsse, Kürbisgemüse. Dinner: BackWerk Pizza Margherita. Snacks/Other: RUF Muffins mit Schokostückchen, Coca-Cola Coca-Cola, Bier, Milch 1,5%. more...
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Losing 1.1 kg a Week
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frollein_fiftyfifty's Weight History
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