Weigh In record (no journal entry) for 05 December 2018
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49.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1655 kcal
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Fat: 67.99g | Prot: 116.79g | Carbs: 139.07g.
Breakfast: Prozis Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Latte e Biscotti, Lotus Biscoff. Lunch: Esselunga Cavolfiori a Rosette, Esselunga Filetti di Platessa Surgelati, Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva. Dinner: Orogel Misto Benessere, Olio Extra Vergine di Oliva, Fesa di Tacchino, Esselunga Equilibrio Trofie Integrali. Snacks/Other: Mirtilli, Alfano Noci Brasiliane Sgusciate, BPR Fiocco d'avena Baby Biancociok, Fage Yogurt Greco Total 0%, Aia Albume d'uovo Pastorizzato. more...
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Gaining 3.5 kg a Week
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