Weigh In record (no journal entry) for 05 December 2018
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88.5 kg
Lost so far: 7.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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623 kcal
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Fat: 20.82g | Prot: 33.20g | Carbs: 77.55g.
Breakfast: Круглый Год Горбуша Слабосоленая, Вареное Яйцо, Dove Молочный Шоколад. Lunch: Печеное Яблоко. Dinner: Батон. more...
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Losing 3.2 kg a Week
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katarina4885's Weight History
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