Weigh In record (no journal entry) for 05 December 2018
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62.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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577 kcal
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Fat: 43.72g | Prot: 28.67g | Carbs: 12.18g.
Breakfast: Ашан Грудинка Свиная Б/К, Мясновъ Паштет по-Царски с Печенью Кролика и Тыквенным Желе, Кофе (из Молотых Зерен), Лепешка по Дюкану. more...
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Losing 5.6 kg a Week
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shimmer8885's Weight History
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