Weigh In record (no journal entry) for 05 December 2018
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56 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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631 kcal
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Fat: 30.45g | Prot: 31.27g | Carbs: 60.92g.
Breakfast: Капуста Тушеная, Кофе с Молоком. Lunch: Кофе с Молоком и Сахаром, Йогурт. Dinner: Салат Крабовый, Борщ. Snacks/Other: Мандарины. more...
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steady weight
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ypiterget's Weight History
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