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Cepatlah datang wahai tujuh enaaam ...
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1304 kcal
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Fat: 27.57g | Prot: 20.64g | Carbs: 241.42g.
Breakfast: Mangga. Lunch: Bihun Kering, So Nice Sosis Ayam, Bawang Putih, Bango Kecap Manis, Kobe Boncabe, Telur. Dinner: Dua Kelinci Tic Tac, Roma Sandwich Better. more...
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Losing 0.5 kg a Week
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