Weigh In record (no journal entry) for 05 December 2018
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52.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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728 kcal
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Fat: 27.40g | Prot: 27.48g | Carbs: 96.42g.
Breakfast: 귤, 아메리카노, Jarrow Formulas MCT Oil, 네스프레소 캡슐커피. Lunch: 야채 튀김, 귤, 골뱅이무침, 오뚜기 소면, 잡곡밥, 부추, 피코크 훈제오리. more...
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Gaining 3.5 kg a Week
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bonita1016's Weight History
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