cutybell00's Journal, 05 Dec 18

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Weigh In record (no journal entry) for 05 December 2018

56.6 kg Lost so far: 13.2 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2018:

1498 kcal

Fat: 38.89g | Prot: 39.46g | Carbs: 271.62g. Breakfast: 토마토, 토마토, 매일 매일우유, 찐고구마, 찐고구마. Lunch: 가지튀김, 잔치국수. Dinner: 농심 꿀꽈배기 (75g). more...

1728 kcal

Exercise: Zumba - 50 minutes, Pilates - 25 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cutybell00's Journal, 05 Dec 18

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