Weigh In record (no journal entry) for 05 December 2018
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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770 kcal
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Fat: 28.82g | Prot: 40.53g | Carbs: 90.95g.
Breakfast: Belvita Belvita Breakfast, Energen Kacang Hijau. Dinner: Mentimun (Kupas), Tempe Goreng, Tahu Goreng, Sambal Goreng, Hati Ayam, Ampela, Terong Goreng, Bayam, Nasi Putih, Kerupuk Makanan Ringan. more...
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Gaining 1.6 kg a Week
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unyilbawell's Weight History
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