Weigh In record (no journal entry) for 04 December 2018
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89 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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2012 kcal
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Fat: 68.45g | Prot: 59.05g | Carbs: 299.89g.
Breakfast: Hallulla, Palta, Nestlé Milo Alimento Fortificado en Polvo. Lunch: Ecco Cebada Tostada, Costa Frac Chocolate, Hellmann's Ketchup, Hellmann's Mayonesa Light, Patatas Cocidas, Habas, Tortilla de Zanahoria. Dinner: Palta, Fuchs Pan Molde Integral, Quaker Avena Instantánea, Kefir, Té (Infusión). more...
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Gaining 0.4 kg a Week
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Pablo_fs's Weight History
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