Weigh In record (no journal entry) for 04 December 2018
|
53.1 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
1042 kcal
|
Fat: 43.03g | Prot: 32.11g | Carbs: 122.82g.
Breakfast: Pépito Pépites, Eco + Lait. Dinner: Blanc d'Oeuf Cuit, Knorr Douceur de Potiron Châtaigne, Blanc d'Oeuf Cuit, Knorr Douceur de Potiron Châtaigne, Wasa Fibres. Snacks/Other: Twix Twix Mini, Snickers Mini Snickers, Twix Twix Mini. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|