Weigh In record (no journal entry) for 04 December 2018
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2018:
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1612 kcal
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Fat: 69.21g | Prot: 49.95g | Carbs: 174.67g.
Breakfast: Vigor Leite Gordo, Tostas Integrais de Centeio. Lunch: Olá Corneto Taco, Burger King Batatas Fritas Small, Burger King Big King. Dinner: Lidl Chocolate Preto 74% Cacau, Pão de Mistura, Mimosa Leite Meio Gordo. more...
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steady weight
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porquilho's Weight History
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