Weigh In record (no journal entry) for 04 December 2018
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88 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2018:
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1446 kcal
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Fat: 50.87g | Prot: 69.74g | Carbs: 180.51g.
Lunch: kikärtor, hampaprotein, röda linser, sojabönor, Kidney Beans (Canned), Black Beans (Canned), Green Giant Whole Kernel Sweet Corn, krossade tomater, Sweet Potato, Onions, rapsolja, paprika, Cooked Broccoli (from Fresh). Dinner: HALLOUMI, JASMINRIS, GARAM MASALA, HAVREGRÄDDE, HACKAD SPENAT, TOMATPURÉ, lök, INGEFÄRA, vitlök, GURKMEJA, SPISKUMMIN, SMÖR, TOMAT. more...
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Gaining 0.2 kg a Week
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blotgone's Weight History
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