Weigh In record (no journal entry) for 04 December 2018
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78 kg
Lost so far: 8.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1506 kcal
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Fat: 52.71g | Prot: 71.36g | Carbs: 191.10g.
Breakfast: Café con Leche Descremada, Pan Blanco. Lunch: Zanahoria, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Paladini Paleta Cocida, La Serenísima Queso Cremon, Pan Francés (Congelado). Snacks/Other: Miel, Leche Entera, Criollitas Galletitas de Agua, Banana. more...
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Gaining 0.2 kg a Week
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ValeCasasnovas's Weight History
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