ipeeek51's Journal, 16 Nov 17

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Weigh In record (no journal entry) for 16 November 2017

79.8 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2017:

16493 kcal

Fat: 57.78g | Prot: 454.83g | Carbs: 3651.21g. Breakfast: Karisik Tost. Dinner: Fırında Patates, Köfte. Snacks/Other: Ülker Dido. more...

2361 kcal

Exercise: Hiking - 1 hour, Resting - 14 hours and 52 minutes, Sleeping - 8 hours and 8 minutes. more...

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ipeeek51's Journal, 16 Nov 17

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