Weigh In record (no journal entry) for 04 December 2018
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58.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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232 kcal
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Fat: 10.34g | Prot: 15.41g | Carbs: 19.67g.
Lunch: Congelados da Sônia Bifinho Feliz, Beterrabas, Pepino (Descascado), Ovo Cozido. more...
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Gaining 2.3 kg a Week
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emili esteves's Weight History
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