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Glücksbärchen
Journal
14 Sep 12
Glücksbärchen's Journal, 14 Sep 12
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Weigh In record (no journal entry) for 14 September 2012
50.8 kg
Lost so far:
2.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2012:
439 kcal
Fat: 12.70g | Prot: 14.55g | Carbs: 71.03g.
Breakfast:
Fettarme Milch, honig, Weizenbrötchen.
Lunch:
Granny Smith Äpfel.
Dinner:
sahne, blumenkohl.
Snacks/Other:
kekse.
more...
2339 kcal
Exercise:
Zumba - 1 hour, Walking (moderate) - 5/kph - 3 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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Glücksbärchen's Weight History
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