Uma hora de academia e uma hora de dança...dieta seguida 85% ¨600 gm a menos! Hehe
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
201 kcal
|
Fat: 15.26g | Prot: 13.29g | Carbs: 2.05g.
Breakfast: Café, Ovo Mexido. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liz Prates's Weight History
|