Weigh In record (no journal entry) for 04 December 2018
|
63.5 kg
Lost so far: 10.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
968 kcal
|
Fat: 58.53g | Prot: 70.48g | Carbs: 39.87g.
Lunch: Hershey's Hershey's Mais Cookies'n'creme, Pepino (Descascado), Santa Fé Linguiça Pura de Porco. Dinner: Abacaxi, Abobrinha Refogada, Ovo, Peito de Frango. Snacks/Other: Queijo Mozzarella, Sadia Presunto Cozido Magro, Biscoito de Polvilho. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehit's Weight History
|