Weigh In record (no journal entry) for 04 December 2018
|
76 kg
Lost so far: 0.1 kg.
Still to go: 76 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2018:
|
1055 kcal
|
Fat: 43.92g | Prot: 51.75g | Carbs: 111.63g.
Breakfast: Caffè Latte, Zuegg Marmellata di Fichi , Misura Biscotti Fibrextra Integrali. Lunch: Parmigiano (Grattugiato), Barilla Pennette Rigate Integrali. Dinner: Auricchio Provolone Piccante. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alba rossin's Weight History
|