Weigh In record (no journal entry) for 04 December 2018
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79.2 kg
Lost so far: 17.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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367 kcal
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Fat: 14.20g | Prot: 20.10g | Carbs: 40.97g.
Breakfast: Molico Leite Zero Lactose, Catupiry Requeijão Cremoso Light, Fortaleza Cream Cracker. Lunch: Molho Bolonhesa. Dinner: Macarrão com Molho de Carne. Snacks/Other: Nestlé Papinha de Maçã, Sabor & Vida Iogurte Morango Zero Lactose. more...
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steady weight
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projetodisney's Weight History
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