Weigh In record (no journal entry) for 04 December 2018
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54 kg
Lost so far: 4.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1191 kcal
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Fat: 54.63g | Prot: 63.07g | Carbs: 113.53g.
Breakfast: Вареное Яйцо, Белый Хлеб, Кофе с Сахаром, Сосиски. Lunch: Свинина Запеченая, Перловка. Snacks/Other: Абрикосовые Косточки, Клементины. more...
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Gaining 0.1 kg a Week
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Yana Gromova's Weight History
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