Weigh In record (no journal entry) for 04 December 2018
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59.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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438 kcal
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Fat: 18.31g | Prot: 40.86g | Carbs: 26.71g.
Lunch: Mandioquinha, Abobrinha Refogada, Peito de Frango. more...
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Losing 7.7 kg a Week
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Derodriguues's Weight History
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