Weigh In record (no journal entry) for 04 December 2018
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1739 kcal
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Fat: 48.52g | Prot: 216.29g | Carbs: 102.49g.
Breakfast: Kokt Äggvita, Kokt Ägg. Lunch: Kokt Ägg, Garant Kidneybönor, Rydbergs Sour Cream Onion, Eldorado Tonfisk i Vatten. Dinner: ICA Lövbiff, Kidneybönor (Konserverad). Snacks/Other: Gouda Ost, ICA Lövbiff, Fazer Frökusar, Banan, Body Science Whey 100% Salted Caramel, Lindahls Kvarg Vanilj Laktosfri. more...
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Gaining 0.6 kg a Week
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jean1molin's Weight History
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