Weigh In record (no journal entry) for 04 December 2018
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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368 kcal
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Fat: 21.34g | Prot: 15.63g | Carbs: 27.98g.
Breakfast: Россия Щедрая Душа Российский Темный Шоколад, Нескафе Кофе 3В1 Мягкий, Красные Помидоры, Омлет или Яичница. more...
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Losing 2.8 kg a Week
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kanevskaya_darya's Weight History
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