Weigh In record (no journal entry) for 04 December 2018
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71.7 kg
Lost so far: 4.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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250 kcal
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Fat: 1.05g | Prot: 19.37g | Carbs: 42.90g.
Breakfast: Salzkartoffeln. Snacks/Other: Clementinen, K-Classic Harzer Roller mit Edelschimmel, Kaufland Pomelo. more...
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Losing 0.6 kg a Week
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Rosenrot62's Weight History
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