Weigh In record (no journal entry) for 20 January 2017
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76.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2017:
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1054 kcal
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Fat: 47.93g | Prot: 56.44g | Carbs: 99.91g.
Breakfast: Зеленый Чай, ВкусВилл Колбаса Вареная Молочная, Активия Творожная Мюсли и Манго. Lunch: Кофе с Молоком, Суп Харчо. Dinner: Карусель Котлета Домашняя, Гречка Отварная. Snacks/Other: Горбуша, Дикси Груша Конференц. more...
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Gaining 1.4 kg a Week
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timofeeva_irina's Weight History
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