Weigh In record (no journal entry) for 18 January 2017
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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716 kcal
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Fat: 23.20g | Prot: 30.56g | Carbs: 103.15g.
Breakfast: Кефир 1%, Гречка Отварная. Lunch: Кефир 1%, Гречка Отварная. Dinner: Кефир 1%, Гречка Отварная. Snacks/Other: Гречка Отварная, Домик в деревне Кефир 1%. more...
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Losing 2.1 kg a Week
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timofeeva_irina's Weight History
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