Weigh In record (no journal entry) for 16 January 2017
|
77.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2017:
|
1487 kcal
|
Fat: 84.61g | Prot: 93.88g | Carbs: 89.34g.
Breakfast: Свежая Свининая Сосиска, Hame Паштет со Свиной Печенью, Помидоры, Зеленый Чай, Яичный Белок. Lunch: Сырный Суп. Dinner: Жареная или Запеченная Куриная Грудка, Капуста Тушеная. Snacks/Other: Хурма, Яблоко Голден. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timofeeva_irina's Weight History
|