Weigh In record (no journal entry) for 04 December 2018
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66 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1219 kcal
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Fat: 50.10g | Prot: 48.10g | Carbs: 141.09g.
Breakfast: Агуша Творог Детский 4,5%, Prosto Крупа Пшеничная. Lunch: Глобус Крем Чиз, Вареное Яйцо, Лепешка из Цельной Пшеницы. Dinner: Galbani Сыр Моцарелла Мини, Лента Авокадо, Проспект Лепешка Ржаная. more...
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Gaining 0.2 kg a Week
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