Weigh In record (no journal entry) for 04 December 2018
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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213 kcal
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Fat: 7.52g | Prot: 8.05g | Carbs: 29.73g.
Breakfast: Овсяная Каша на Молоке. more...
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steady weight
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Angel_ad's Weight History
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