Weigh In record (no journal entry) for 04 December 2018
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72.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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998 kcal
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Fat: 45.77g | Prot: 69.35g | Carbs: 76.23g.
Breakfast: Котлета Говяжья, Te Gusto Варенье из Белой Черешни, Сырники Домашние, Слабое Кофе с Сахаром. Lunch: Котлета Говяжья, Суп из Семги. more...
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Gaining 0.7 kg a Week
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Жасми_на's Weight History
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