Weigh In record (no journal entry) for 04 December 2018
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104.3 kg
Lost so far: 8.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2018:
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1135 kcal
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Fat: 58.05g | Prot: 64.62g | Carbs: 87.26g.
Breakfast: Варенье, Сметана 15%, Творог 5%, Куриное Мясо (Обжиг, Жареное, Вареное), Ясно Солнышко Овсяные Хлопья #2. Lunch: Хлебный Дом Хлеб Столичный, Борщ с Курицей. Dinner: Салат Оливье. more...
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Losing 0.7 kg a Week
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Natalia261182's Weight History
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