Weigh In record (no journal entry) for 03 December 2018
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88.5 kg
Lost so far: 14.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1638 kcal
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Fat: 121.75g | Prot: 117.05g | Carbs: 10.57g.
Lunch: Bacon (Curado, Frito, Cozido), Pepino (Descascado). more...
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Gaining 0.6 kg a Week
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Ruth Mota's Weight History
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