Weigh In record (no journal entry) for 03 December 2018
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75.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1564 kcal
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Fat: 50.82g | Prot: 208.43g | Carbs: 68.71g.
Breakfast: Whey Protein. Lunch: Salchicha o Hot Dog, Sopa de Pollo con Fideos, Arroz Blanco, Hacendado Salchichas Frankfurt, Huevo Frito. Dinner: Whey Protein. Snacks/Other: Martínez Galletas María. more...
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Losing 1.4 kg a Week
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neregallega's Weight History
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