cynthiamarg's Journal, 03 Dec 18

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Weigh In record (no journal entry) for 03 December 2018

71 kg Lost so far: 2.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:

684 kcal

Fat: 23.28g | Prot: 31.32g | Carbs: 86.31g. Breakfast: Siomay, Fitmee Rasa Soto. Lunch: Mie Ayam. Dinner: Yakult Yakult, Siomay. more...

1916 kcal

Exercise: Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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cynthiamarg's Journal, 03 Dec 18

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cynthiamarg's Weight History