coty iglesia's Journal, 03 Dec 18

Aguante con el ayuno intermitente. !!! vamos x el segundo día...
59.5 kg Lost so far: 5.3 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2018:
1537 kcal Fat: 40.80g | Prot: 83.97g | Carbs: 58.03g.   Lunch: Sandía, Vinagre, Aceite de Oliva, Tomates, Vacío. Dinner: Pierna de Pollo. Snacks/Other: La Serenísima Queso Cremon, Campo Austral Jamón Crudo, Bimbo Pan Integral, Cuesta del Madero Malbec Vino Tinto. more...
1286 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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Comments 
Que es ayuno intermitente?  
27 Jan 19 by member: Wakterfire24

     
 

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coty iglesia's Weight History


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