Weigh In record (no journal entry) for 03 December 2018
|
60.5 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 December 2018:
|
871 kcal
|
Fat: 43.65g | Prot: 63.30g | Carbs: 58.98g.
Breakfast: Льняное Масло, Кофе (Растворимое), Одари Творог 5%, Danone Йогурт Вишня. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Кофе, Огурец (с Кожурой), Яичный Омлет, Гречка Отварная. more...
|
|
2884 kcal
|
Exercise:
Aerobics - 3 hours, Pilates - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.anastasiya.gol's Weight History
|