Weigh In record (no journal entry) for 03 December 2018
|
58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
1720 kcal
|
Fat: 48.55g | Prot: 78.74g | Carbs: 248.15g.
Breakfast: Кофе с Сахаром, Котлета Куриная, Лидкон Овсянка Геркулес. Lunch: Рыба Копченая, Хурма, Хурма, Виноград, Колбаса Докторская, Barilla Макароны. Dinner: Хлеб Черный, Капустный Салат. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
innavasa's Weight History
|