Weigh In record (no journal entry) for 03 December 2018
|
93.3 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2018:
|
700 kcal
|
Fat: 32.22g | Prot: 87.10g | Carbs: 11.52g.
Breakfast: Stevita Adoçante, Café com Leite Desnatado, Crepioca, Nestlé Requeijão Light. Lunch: Carne de Bode, Salada Vinagrete, Pequi. Dinner: Tomates, Carne de Bode. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudijane's Weight History
|