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상체 78분
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108.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2018:
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1241 kcal
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Fat: 48.46g | Prot: 155.02g | Carbs: 47.72g.
Lunch: 양평해장국, 마늘쫑, 깍두기. Dinner: bcaa, 신타6, 글루타민. Snacks/Other: 머슬테크 플래티넘 카제인, 프리고 스트링치즈. more...
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Gaining 18.9 kg a Week
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jungkilkim's Weight History
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